Self-confidence hasn’t been my strong suit all these years. In fact, many have been puzzled by the gap between my accomplishments and my sense of self. Lack of confidence has paralyzed me for years.
What I’ve been learning recently is that if I stay rooted in the present moment — in mindfulness which is a practice — I am confident. I have new-found faith in my abilities to handle whatever situation comes up. I am optimistic about new opportunities and new adventures turning out well. This spurs me on to accomplishment. I take good action and step forward without fear and self-doubt. My laughter is easy and my sense of humor foremost.
This practice brings me to my heart, to its wisdom and its compassion.
And, best of all, my practice doesn’t have to be perfect. Just practicing is perfect enough. I only have to do whatever I can manage. Once a day, twice a day, three times a day. Just for today.
Here are affirmations activated and power-packed with healing intention for you. Sit with your feet planted on the floor and feel the connection between your feet and the floor. Now take a good breath. Then read each of the affirmations as you gently, easily breathe in and out. You may return to these affirmations anytime you want a boost in self-confidence.
There you go. This will help.**
* Substitute whatever word you use for the Cosmic Majesty: Yah!, Great Mother, Multiverse, etc.
** If you find this email bringing some energetic glitches to the surface, you need more help than this laser session provides. You may want to work with me or another practitioner to get some personal, intensive, one-on-one help transforming your pain into happiness. See below to get in touch with me and schedule a session. I’d love to work with you.
Many thanks to Carolyn Cooper for the SimplyHealed Method®
1. Sylvia Boorstein. That’s funny, you don’t look Buddhist. Harper One, 1997, pg. 93.